Tests and Experiments

I tried the Hume Health Body Pod, the much advertised Body Scale. It presumes of 98% accuracy and gives you over 40 measurements. I tried it, after some initial problems with the app, for 3 days. Here my findings and the reasons why I returned it. 

 I follow Dr. Davis' suggestions to ferment L-Reuteri yogurt with almond, hazelnut and coconut milk.  My findings, the different results and my conclusion. 

 The healthiest Sauerkraut is the one fermented at home! The quick and easy process to ferment Sauerkraut at home. And an update on the kombucha :) 

I tried the Stelo Dexcom Glucose Biosensor for a month. Here my takeaway and experience.

 Fermenting Carrots, Onions and Radishes and trying my hand with Red Beet Kvass. 

 A viewer a while back suggested in his comment I check out Dr. William Davis' recipe for L-Reuteri.